Next Level Her Background
    Next Level Her

    The sports dietitian-led membership built for active women.

    Helping you understand exactly what to eat to support your training, health and body composition goals.

    Training hard

    Training hard but still feeling flat, tired, or unsure what to eat?

    You're putting in the effort, but you're still:

    • Feeling flat, tired or constantly hungry
    • Struggling to recover between sessions
    • Unsure how to fuel for both performance and body composition goals
    • Eating ‘clean’ but still not seeing results that match your effort

    You don't need another plan telling you to eat less.

    You need a clear, sustainable approach that helps you fuel properly and get the most from your training.

    How It Works

    Next Level Her is designed to help you build your  knowledge and confidence step by step, without the overwhelm or guesswork.

    Step 01

    Build Your Foundations

    Start by choosing the goal that fits where you are right now:

    • Maintenance
      fuelling well day to day
    • Fat Loss
      without losing performance
    • Muscle Building
      building strength and lean muscle

    From there, you'll choose your Portion Plate Guide—a flexible tool that makes building meals simple.

    1
    Build your foundations
    Healthy Mexican lunch bowl
    2
    Step 02

    Build Meals That Fit Your Life

    Use your nutrition targets to choose from 100+ simple, fuelling recipes designed for busy active women.

    Step 03

    Fuel For Performance

    Learn how to eat around your training — covering pre, intra and post-workout nutrition, hydration, supplements, and bigger training days, all in one place.

    3
    Fuel for performance
    Feel supported
    4
    Feel Supported

    Community & Guidance

    Stay connected and keep progressing towards your goals.

    • Member CommunityConnect with like-minded active women
    • Monthly Q&AsGet your questions answered by Holly

    What's Inside Next Level Her

    • 100+ dietitian-approved recipes—quick, fuelling and meal-prep friendly.
    • Sample meal plans and portion guides
    • Clear fuelling guides and cheat sheets
    • Monthly Q&As with Holly
    • Community to ask questions, share wins and stay accountable
    $29.95AUD / mo
    Join the Waitlist

    Cancel anytime.

    Frequently Asked Questions

    Next Level Her

    Ready to stop second-guessing your nutrition?

    Get the tools, education and support to fuel your body with confidence. Join a community of active women levelling up their nutrition.

    Reserve Your Spot
    Join Next Level Her